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RUNNING

Types of Running Races

Running races are a great way to get motivated to run. They can also be a great way to make friends in your community. Whether you want to race or just cheer on friends, races are a great way to do so. If you've ever tried to enter a race, then you know how hard it is to sort through the array of races available. You have 5K's, 10K's, half marathons, marathons, obstacle courses, triathlons — and that's just scratching the surface. While you can't compete in all of them, there are definitely some where you'd do well to excel...
SOCIETY

Why Sports Are Important in our Society

Aren't sports just for high school and college kids? Or are they for all ages including adults? How important are sports to society? These aren't rhetorical questions. Since the first Modern Olympic Games were held in 1896, there has been an ongoing debate about the importance of sports, recreation, and physical fitness to every individual. Teaching teamwork Sports are a great way to build teamwork skills. When you play a sport, you have to learn how to work with people who have different strengths and weaknesses than you do. You need to understand that sometimes the person who's better at...